![]() This is a very excellent system in my opinion as it has kept me regimented in my training. There is an XP system in place that unlocks new chapters and lessons once you achieve a certain number of points. The lessons are clear, precise, and very well structured. I enjoyed it so much that I am now currently enrolled in both the Tai Chi and the Kung Fu program! Shifu Dao has created a wonderful platform for learning Shaolin Kung Fu, Tai Chi, and Qi Gong as well as a free meditation course available to all students enrolled. ![]() I came upon Shifu Dao's online program one day in my search for a deeper curriculum on Shaolin Qi Gong and Tai Chi. I researched Qi Gong and Tai Chi and began practicing through online resources. During the pandemic, I was looking for a program to learn a new skill that would improve my physical fitness as well as my mental well being.
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